Making Friends as an Adult

Maybe it's just me... but making friends is absolutely hard! Anxiety doesn't make anything easy, but even before any form of diagnosis it was a difficult mountain to scale. As an introvert, I typically made one friend and was luckily absorbed into said friends group. Introverts need extrovert friends! All my life that's been the …

Mental Health – Disassociation – When Daydreaming Wins over

Disassociation can be likened to excessive daydreaming or zoning out. Everyone does it, and it is a normal coping mechanism which can be very healthy. Everyone feels it in his or her own way, and how I feel may not be exactly how someone else feels.